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How I Learned to Embody My True Self with Feminine Archetypes
How the feminine archetypes helped me reclaim the power of my true self and realize that I'm not singular or stagnant but always evolving and multifaceted...
Antonie Kjosas
7 hours ago4 min read


How to Reclaim the Embodied Woman You Were Always Meant to Be
With the feminine archetypes, we can understand ourselves better, reclaim lost parts of ourselves that we were told are "too much," and we can step into true self-leadership as an embodied woman. Up until now, we've explored the seven feminine archetypes: Huntress Sage Regent (typically known as the Queen) Intuitive (typically known as the Mystic) Mother Maiden & Guide Lover Each of these archetypes offer insights that guide you back to the real you. The one who's energeti
Antonie Kjosas
Nov 104 min read


Mother Archetype Explained: How to Tap Into Your Divine Feminine Power
The feminine archetypes offer a path to the real you. Each woman has seven feminine archetypes, each expressing a different part of her essence. Think of them as characters or personas within you, each offering unique strengths and potential shadow-sides that impact everything in life, from your personality and dreams to your work and relationships. When you learn to activate and understand these parts of yourself, you finally learn what makes you unique, step into your per
Antonie Kjosas
Nov 105 min read


Step Into Your Personal Power With the Queen Feminine Archetype
The feminine archetypes offer a path to the real you. Each woman has seven feminine archetypes, each expressing a different part of her essence. Think of them as characters or personas within you, each offering unique strengths and potential shadow-sides. And they impact everything in life, from your personality and dreams to your work and relationships. When you learn to activate and understand these parts of yourself, you finally learn what makes you unique, step into you
Antonie Kjosas
Oct 274 min read


How to Stop Over-Giving and Start Protecting Your Energy (With the Mystic Archetype)
The feminine archetypes offer a path to the real you. Each woman has seven feminine archetypes, each expressing a different part of her essence. Think of them as characters or personas, each offering unique strengths and potential shadow-sides. And they impact everything in life, from your personality and dreams to your work and relationships. When you learn to activate and understand these parts of yourself, you finally learn what makes you unique, step into your personal p
Antonie Kjosas
Sep 254 min read


How to Stop Performing and Feel Alive Again with the Lover Archetype
The feminine archetypes offer a path to the real you. Each woman has seven feminine archetypes, each expressing a different part of her essence. Think of them as characters or personas, each offering unique strengths and potential shadow-sides. And they impact everything in life, from your personality and dreams to your work and relationships. When you learn to activate and understand these parts of yourself, you finally learn what makes you unique, step into your personal
Antonie Kjosas
Sep 254 min read


Sage Archetype Explained: Stop Living on Autopilot and Reconnect With Your True Self
The Sage feminine archetype is a powerhouse of intelligence, strategy, and keen insight. What makes the Sage truly remarkable isn’t just her intellect - it’s her ability to use that knowledge with purpose and intention. Through the Sage, you can learn to understand your authentic self, feel like you again, and step into your personal power. That's why we’ll dive into her strengths, potential shadow-sides, and simple ways to activate your Sage archetype energy in this blog
Antonie Kjosas
Aug 264 min read


The Missing Piece in Finding Yourself Again
In this blog post I'm exploring something that personal development tips often skip: The role of having a nurturing environment while reclaiming your authentic self and finally feeling like you again. Because healing emotional wounds from your past self and exiting good girl mode to reconnect with who you really are - isn't something you're meant to do by yourself. And that doesn't make you weak. It means you're human, powerful, and open for real growth. The Problem with Doi
Antonie Kjosas
Jul 215 min read


How to Heal Your Feminine Energy
There’s a deep, nurturing force within every woman - a feminine energy that has been there all along, quietly waiting to be embraced. ...
Antonie Kjosas
Apr 299 min read


Struggling to Embody One of the Feminine Archetypes?
Are there any of the seven feminine archetypes (learn more about them here ) that you can’t really see yourself embodying more of in...
Antonie Kjosas
Apr 293 min read


Reclaim Your Fire with the Huntress Feminine Archetype
The Huntress feminine archetype is the embodiment of fierce determination, untamed independence, and an unwavering commitment to her goals. When the Huntress sets her mind to something, nothing - not doubt, external expectations, or fear - will stand in her way. She offers a lifeline to women stuck in ‘good girl’ patterns of people-pleasing, burnout, or self-doubt ready to reclaim their power, reconnect with their intuition, and embody their authentic self 🖤 (Learn more abou
Antonie Kjosas
Apr 16 min read


Reconnect with the Power of Joy: Maiden & Guide Feminine Archetype
The Maiden and Guide feminine archetype (learn more about the seven feminine archetypes and what they are here ) is a radiant force of light, embodying freedom, playfulness, and pure joy. She exudes an energy of ease and receptivity, often associated with “princess energy,” but there’s so much more depth to her than meets the eye. At her core, she is a blend of wisdom and compassion, shaped by her own life experiences. She offers a lifeline to women stuck in ‘good girl’
Antonie Kjosas
Apr 16 min read


Why the Notion of 'Quick Wins' Discourages Feminine Souls
In today's world, with the 'hustle-culture,' Amazon Prime delivery, 24/7 opening hours, and social media constantly 'grabbing our attention,' we get lost. We feel disconnected , despite being more 'connected' than ever before... And we have this notion that we should see results from our endeavors right away. And yet, have you actually seen a plant grow into full bloom the day or even week after you planted its seed? This mindset of 'instant gratification' and 'quick
Antonie Kjosas
Apr 13 min read


The Unrealistic Self-Development Trap So Many Feminine Souls Fall Into
Here's one (of the many) problems in today's society when it comes to growth and personal development - especially for feminine beings who desire authenticity, alignment, freedom, and connection: There’s so much emphasis on things, including growth and personal transformation, to be linear. Plus, we tend to get this idea that there’s some sort of “perfect formula for success” - when in truth there is no such thing. And our growth and healing are probably the least lin
Antonie Kjosas
Apr 12 min read


Are You Caught in the Good Girl Trap?
Have you ever felt like no matter how much you do, it never feels like enough? Or maybe you find yourself bending over backward to keep the peace - even if it means sacrificing your own needs and feelings? If so, you might be caught in the 'good girl trap.' This isn’t just about following rules or being polite. It’s about feeling like the rules are different for you, like you must work twice as hard just to prove your worth, or that you can’t express your needs witho
Antonie Kjosas
Apr 13 min read


Release Toxic Relationships Without Resentment
Here's a hard but valuable lesson I've needed to learn in my life: A lot of times, we'll think of ending or moving away from relationships, especially with long-term friends, family members and the like, as something we can only do with hate, resentment, or anger. The idea of walking away from something that's always been there, and that has served your past self, seems to be something that people imagine demands someone to be mean-spirited or resentful. But, that couldn'
Antonie Kjosas
Feb 253 min read


5 Powerful Ways to Stop Abandoning Yourself
When something in life feels painful - whether it’s a difficult relationship, a work conflict, or even rejection - it’s natural to think...
Antonie Kjosas
Jan 203 min read


What It Means to Abandon Yourself
What really causes us to feel unfulfilled, unhappy, or upset about events, relationships, or work situations isn’t necessarily the event itself, but that we abandon ourselves in the process. While these situations can be hurtful or challenging, they’re not what mostly hurts us deep down. It doesn’t hurt you most that someone said you weren’t good enough - it’s that you silently agreed with them. It doesn’t hurt you most that someone left you - it’s that you left yourself whe
Antonie Kjosas
Jan 133 min read


It’s Okay to Hold On Until You’re Ready
It's okay if you're not ready to let go. It's okay if you're still holding on. To that relationship, that job, that habit, that belief, that thought spiral... It's okay if you're not letting go yet. Truth is, you won't let go until you're ready. And you won't be ready, until you're meant to be ready. So even if you know, somewhere deep down, that this isn't right for you... this isn't going to last... this isn't what you want for your future. There is a lesson in there
Antonie Kjosas
Dec 19, 20241 min read


When Things Don't Go as Planned
If there's one thing I’ve learned when it comes to growth and healing, it’s that whenever something doesn’t work out the way you planned, it’s usually because there’s something more out there for you that the Universe wants you to experience or learn. So even though it can feel discouraging when something doesn't work out the way you imagined (and that feeling is totally valid!), I've learned to remind myself of this: If it had worked out, then I wouldn't have experience
Antonie Kjosas
Dec 19, 20242 min read
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