I think many over-achievers come to find when they're trying to build a business or a life with more freedom, is that even though your goals may have changed - the approach of how you get there also matters. And if you're still operating on beliefs that you have to strive, chase, and work hard to get what you want... it's tricky to really feel free, even if you're "supposed" to be building freedom.

When learning how to be true to yourself, it can often feel like you're battling between your ambition and your authenticity , when in truth what you're battling isn't you. It's everything in society that tells you "faster, harder, step out of alignment to find your alignment..." I've been feeling a lot of confliction and pressure lately because I feel like I've kind of been standing with my feet on two different sides, where one part of me really wants to express, bring

I feel like so often I touch on this feeling of guilt. A feeling of being inconvenient, too much, or not enough for who "I'm supposed to be." I look around me, and sometimes I can't help but notice the ways everything "would be better" if it wasn't for my decisions, needs, desires, or actions. Like when Asha in the movie Wish realized “because of her,” her family would never have their wishes fulfilled. Or when Mirabel in Encanto saw her entire family home and all their magic

I recently shared about the struggle so many people face these days with the "personal development" industry where we end up feeling like we're the problem and we're constantly fixing ourselves in the hopes we'll finally be ready enough, good enough, confident enough to actually live our truth. And then we wonder why we don't trust ourselves, how to step into our personal power, and feel like we can just be... ​ ( You can dive into that conversation here ) ​ And today I wan

There's a common experience I notice in women who have been living their lives as good girls, constantly chasing, perfecting, striving to meet their goals, and feeling disconnected from their intuition and true selves: Thinking you need to be perfect before you even start, getting caught in perfectionism procrastination and not trusting yourself, which then keeps you stuck and prevents you from making real progress. ​ If you’ve been caught in the cycle of perfectionism, it’s

How the feminine archetypes helped me reclaim the power of my true self and realize that I'm not singular or stagnant but always evolving and multifaceted...

With the feminine archetypes, we can understand ourselves better, reclaim lost parts of ourselves that we were told are "too much," and we can step into true self-leadership as an embodied woman. Up until now, we've explored the seven feminine archetypes: Huntress Sage Regent (typically known as the Queen) Intuitive (typically known as the Mystic) Mother Maiden & Guide Lover Each of these archetypes offer insights that guide you back to the real you. The one who's energeti

In this blog post I'm exploring something that personal development tips often skip: The role of having a nurturing environment while reclaiming your authentic self and finally feeling like you again. Because healing emotional wounds from your past self and exiting good girl mode to reconnect with who you really are - isn't something you're meant to do by yourself. And that doesn't make you weak. It means you're human, powerful, and open for real growth. The Problem with Doi

In today's world, with the 'hustle-culture,' Amazon Prime delivery, 24/7 opening hours, and social media constantly 'grabbing our attention,' we get lost. We feel disconnected , despite being more 'connected' than ever before... ​ ​ And we have this notion that we should see results from our endeavors right away. ​ And yet, have you actually seen a plant grow into full bloom the day or even week after you planted its seed? ​ This mindset of 'instant gratification' and 'quick