For this video, I thought it could be nice for anyone still in their early 20s (or anywhere else in life!) to get some tips on some of the things I needed to learn, unlearn, and take power over in my life to grow up from a girl to a woman and release myself from the 'good girl trap.' So I hope these tips will support you in your journey, help you become the woman of your dreams, and break free from 'good girl' habits that don't serve your highest self ✨️ And just remember: N

Imagine being able to trust yourself to know exactly how to avoid self-sabotage and finally feel fulfilled and empowered while becoming your highest self… That's exactly what this video is here to help you do. In this video, I'll guide you through a workshop style session where we'll dive into a concept from the book called The Mountain Is You by Brianna Wiest. We'll also go even deeper to make sure you get sustainable results from the insights you'll uncover in this session.

We often end up blaming ourselves for other people's actions, reactions, and feelings and we get so caught up in it all that we lose ourselves and end up feeling terrified of “doing the wrong thing” because of someone else’s potential reaction.  But the truth is, you are not responsible for someone else's actions, words, and reactions and in this video I’m going to show you why, even if it doesn’t always seem that way, their reaction actually has nothing to do with you .

Setting yourself up for a new year can be tough. Setting yourself up for a year you’ll love, not just when you get to your “desired destination” but while you’re moving through it as well, can be even tougher. Your year shouldn’t just be another year filled with what other people think you should be doing, or even worse what you think others are doing and therefore you should too. This year could be the year that brings you joy, love, and empowerment in ways you’ve never expe

If you’ve ever wondered if there might be an alternative to goal setting, one that feels more inspiring, compassionate, and aligned with who you are right now and who you want to be 6 months from now - then this is for you. Creating intentions is one of my absolute favorite topics and in this video I’ll walk you through what they are, why they’re more empowering than goals, and how to start creating aligned intentions for your year.